7 WEEKENDS at Midtown Community Yoga
May 31 - June 2
ASHTANGA YOGA IN DEPTH STUDY and 200HR TEACHER TRAINING CERTIFICATION
Carol has been dedicated to the practice and study of Ashtanga Yoga for many years, learning from founding teachers, including Sri K Pattabhi Jois and Sharath Jois, and she recently returned to Reno from India, where she studied with Saraswathi Jois. She continues to study extensively with her teacher Tim Miller at Ashtanga Yoga Center, Encinitas and has completed in depth trainings with Tim in each of the Primary, Intermediate, and Advanced Series of Ashtanga Yoga. Carol leads the Ashtanga program here at MCY, teaching Mysore Classes weekday mornings, and led classes during the week.
"In the Mysore room I get to teach practitioners individually. I work one on one with each person and systematically teach the postures of ashtanga slowly, methodically, and independently. Each person learns at their own pace and advances when their bodies and their minds are ready for the next step. Slow growth is good growth. That's what my teacher says, and that is what his teacher told him. I am honored to hold the lineage." ~ Carol