Wednesday, January 3rd, 10th, 17th, 24th & 31st! From 6:00 pm to 7:15 pm.
Designed by a breast cancer survivor to be therapeutic to the needs of the student currently going through treatment or in recovery. This gentle yoga class will stimulate muscles, increase blood flow, balance the glands and enhance the lymphatic flow in the body. Resulting in enhancing your body’s internal purification process and helping to relieve tension and anxiety. You will feel a sense of well being after each class. Please call Susan @775-772-3892.