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Flow into Alignment Workshop

Getting back to your practice with New Years Goals?

Discover how to practice safely while getting the most out of your practice in this interactive workshop.  Bring Freedom to your flow by learning or re-visiting the alignment of the Vinyasa transition and other common poses.  Prepare for a fun learning experience where you can have all your burning questions answered.

$35 Advance.  $40 At the door. 

Earlier Event: January 7
Arm Balances & Inversions w/ Kim Arnott
Later Event: January 28
Karma Yoga