teacher trainings

Midtown Community Yoga offers In Depth Yoga Teacher Training/Certification Programs.  Read more about each program below.

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Carol has been dedicated to the practice and study of Ashtanga Yoga for many years, learning from founding teachers, including Sri K Pattabhi Jois and Sharath Jois, and she recently returned to Reno from India, where she studied with Saraswathi Jois. She continues to study extensively with her teacher Tim Miller at Ashtanga Yoga Center, Encinitas and has completed in depth trainings with Tim in each of the Primary, Intermediate, and Advanced Series of Ashtanga Yoga. Carol leads the Ashtanga program here at MCY, teaching Mysore Classes weekday mornings, and led classes during the week.

200hr Certification


2018 Nature Yoga Teacher Training

with Heidi and Heidi at Midtown Community Yoga

Heidi Grace Dietrich, 500 E-YRT of www.dharmagraceyoga.com
Heidi Michelle, 200 E-YRT of www.DragonFLYoga.com

200-hour Yoga Alliance Certified Teacher Training

Teach what you love, live what you teach.


The Nature Yoga Teacher Training will teach you the fundamentals of yoga asana, philosophy, anatomy, physiology, and psychology. You will learn the benefits and function of asana, meditation, mantra, and pranayama in order to teach others effectively. In these 20 days of deep immersion with an exceptional team of teachers and peers, you will explore techniques, discuss and learn yoga philosophy and practice teaching. In a supportive environment, you will be encouraged to develop your own teaching style, find your voice and come to understand what the practice of yoga means to you. A teacher not only attracts students through knowledge, but also as an apparent, almost visible, expression of yoga.

starts Fall 2018

October 12-21, 2018

2-3 Summer 2018 Weekend Workshops TBA