teacher training



Carol Lyons has been dedicated to the practice and study of Ashtanga Yoga for many years, learning from founding teachers, including Sri K Pattabhi Jois and Sharath Jois, and she recently returned to Reno from India, where she studied with Saraswathi Jois. She continues to study extensively with her teacher Tim Miller at Ashtanga Yoga Center, Encinitas and has completed in depth trainings with Tim in each of the Primary, Intermediate, and Advanced Series of Ashtanga Yoga. Carol leads the Ashtanga program here at MCY, teaching Mysore Classes weekday mornings, and led classes during the week.

Contact Carol HERE, or visit her website

May 19th - November 19th, 2017 ~ ONE WEEKEND PER MONTH


Fridays  5:30-8p ~ Saturdays 9a-4p  Sundays 10a-4p

May 19-21

 June 16-18

July 21-23

August 18-20

September 15-19

 October 20-22

November 17-19



200hr Certification ~ 255 Total Hours

Yoga Philosophy Training includes Ashtanga Theory and Method, 8 Limbs of Yoga, Yoga Chikitsa, Yoga Lifestyle, Seva of a Yoga Teacher, Yoga Diet & Ayurveda

Asana Training using the Primary Series of Ashtanga Yoga covers Asana/Pranayama/Chanting,  Postures, Sanskrit count, Alignment, Verbal instruction, and Hands-on adjustments. Anatomy and Physiology (alignment, injury, modifications), and Teaching Methodology

$2000 investment.  Payment plan available:

$500 first month ~ $250/Month to completion

contact lyonscarold@gmail.com