Vinyasa Yoga Teacher Training
with Heidi and Heidi at Midtown Community Yoga
200-hour Yoga Alliance Certified Teacher Training
Teach what you love, live what you teach.
The Vinyasa Yoga Teacher Training will teach you the fundamentals of yoga asana, philosophy, anatomy, physiology, and psychology. You will learn the benefits and function of asana, meditation, mantra, and pranayama in order to teach others effectively. In these 20 days of deep immersion with an exceptional team of teachers and peers, you will explore techniques, discuss and learn yoga philosophy and practice teaching. In a supportive environment, you will be encouraged to develop your own teaching style, find your voice and come to understand what the practice of yoga means to you. A teacher not only attracts students through knowledge, but also as an apparent, almost visible, expression of yoga.
Starts FALL 2018
$2100 Investment. $500 due at registration.
Two 10 day sessions:
October 12-21, 2018 & May 3-11, 2019
December 7-9, 2018
January 18-20, 2019
April 19-21, 2019
TOPICS TO BE COVERED INCLUDE:
Yoga Asana: Theory, Practice, Sequencing
Yogic Anatomy and Western Anatomy
Yoga Philosophy and Ayurvedic Fundamentals
Mindfulness, Meditation and Pranayama
Mantra, Mudra and Chakra
Yoga Techniques for the Modern World
Therapeutic Uses of Yoga: Anxiety, Depression, and Chronic Stress
Business of Yoga
With BONUS Partner Yoga Foundations Training with Heidi Michelle