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Arm Balances & Inversions with KIM. Sunday Mornings at 11.

Join Kim Arnott one Sunday per month for her Arm Balance and Inversion Workshops and Intensives, exploring helpful topics to help you get upside down and all of that.


3 WORKSHOPS will be Sundays from 11-1:30, covering helpful topics of balancing and inverting.  $30/each or $75 for all 3.  2 Continuing Education Credits can be earned at each workshop, with a total of 6 credits if attending all 3.

June 4th   11:00a-1:30p ~ USING MULA BANDHA and UDDIYANA BANDHA in Arm Balances and Inversions

September 17th    11:00a-1:30p ~ EXPLORING CHAKRAS in ARM BALANCES AND INVERSIONS

November 5th 11a-1:30p ~ TRANSITIONS AND FLOAT THROUGHS 


90 minute Arm Balance &Inversion INTENSIVES will be held during non-workshop months. July 9th, August 6th, October 8th, & December 3rd.      11:00am-12:30pm.

Intensive pricing will be included in Memberships and Class Packs.  Non-members can sign up for regular Drop In Pricing.