Join Kim Arnott one Sunday per month for her Arm Balance and Inversion Workshops and Intensives, exploring helpful topics to help you get upside down and all of that.
3 WORKSHOPS will be Sundays from 11-1:30, covering helpful topics of balancing and inverting. $30/each or $75 for all 3. 2 Continuing Education Credits can be earned at each workshop, with a total of 6 credits if attending all 3.
June 4th 11:00a-1:30p ~ USING MULA BANDHA and UDDIYANA BANDHA in Arm Balances and Inversions
September 17th 11:00a-1:30p ~ EXPLORING CHAKRAS in ARM BALANCES AND INVERSIONS
November 5th 11a-1:30p ~ TRANSITIONS AND FLOAT THROUGHS
90 minute Arm Balance &Inversion INTENSIVES will be held during non-workshop months. July 9th, August 6th, October 8th, & December 3rd. 11:00am-12:30pm.
Intensive pricing will be included in Memberships and Class Packs. Non-members can sign up for regular Drop In Pricing.