This Month's Focus is Transitions and Connection.
In this workshop we will grow our skills to safely lift each other off the ground and play with the healing side of acrobatic yoga. Acropeutics combines aspects of sustainable acrobatics, thai massage, partner stretching and other healing arts into a sequence of poses and transitions that balance the body and mind. On Sunday we will calibrate our healing touch for a better connection and practice transitions to build a flow that links it all together.
*No partner necessary